This 2500-Year-Old Practice Will Transform Your Nervous System
Breathwork can help if you're looking for...
MORE ENERGY
Improve your circulation & overall stamina.
LESS STRESS
Lower your blood pressure & slow down your heart rate in minutes.
BETTER SLEEP
Fall (back) asleep faster, without substances or side effects.
AN EVERYDAY EDGE
Boost your mental clarity & heart rate variability (HRV).
4 group training sessions
I'll learn breathwork techniques and other practices to help me sleep better, stress less, have more energy, and feel my best every day.
A 1:1 breathwork assessment & coaching
I'll improve my breathing patterns and get personalized coaching based on my goals.
A guided breathwork journey
I'll release tension and stagnant energy, giving myself a clean slate with this Mind/Body/Spirit Reset session.
Recordings of all sessions
I can watch the techniques done by a pro and revisit the other tools anytime I want a refresher.
PDF downloads of all the techniques and key concepts
I'll have all the key points at my fingertips for quick reference. No need to worry about remembering a specific breathwork count I loved in class!
A private community just for beta members
I can ask questions as they come up for me – and share the experience with a group of super smart business owners and high achievers.
Knowing the things I can do to elevate my energy or reduce stress is really helpful. Breathwork helps me sleep through the night and get going in the morning. It’s given me more motivation to show up at the gym! And it helps me keep a clearer head at work when things get challenging. Candice kickstarted my journey towards taking better care of myself, and having these tools in my arsenal has had so many unexpected benefits in my life.
Lynelle Suan, Direct Response Copywriter