DOORS ARE OPEN FOR THE BREATHING & BALANCE HUB
EASY, SCIENCE-BACKED WELLNESS
FOR OVERLOADED BRAINS &
BURNED OUT BODIES
Breathe your way to focus, calm, and energy
— in just a few minutes a day
Running a business shouldn't mean running yourself into the ground.
Yet here you are...
Client projects piling up, emails multiplying like rabbits, and that afternoon energy crash hitting right before your most important call of the day.
You've tried everything: extra caffeine (hello, jitters), productivity apps (another notification to ignore), and wellness routines that require more energy than they give back (ahem, 75 Hard).
What if a better solution was literally right under your nose?
Your breath is the only tool that's with you 24/7, costs nothing, and can transform how you feel in seconds. But most people have no idea how to use it properly.
IMAGINE A DIFFERENT KIND OF DAY
(BUT EVERY DAY)
☀️ You wake up without your alarm — refreshed, not resentful
🧠 Your brain stays sharp through the workday (no fog, no flailing)
📵 You unplug at night without a guilt spiral
💬 You show up calm, focused, and not fueled by adrenaline
🧘 You turn down your stress dial in a matter of minutes
👩👧👦 You’re fully present with your people (not just pretending while mentally writing emails)
And these shifts don’t require hours you don’t have. Just a few minutes that you do.
INTRODUCING THE
BREATHING & BALANCE HUB ™
A no-fluff, all-practical membership for busy entrepreneurs and professionals who want to feel better (fast) — without overhauling their entire lives.
No crystals, unless that's your jam. No long routines. No pressure to be "zen". Just science-backed nervous system support that actually works, even on your busiest days.
Created by a workaholic who accidentally discovered the power of breathwork after getting sick on vacation.
WHAT'S INSIDE?
✅ Practical – No rituals. No perfectionism. Just breath.
✅ Backed by Biology – Science says: your breath can regulate stress hormones energy levels, and brain function.
✅ Fits Your Life – Whether you've got 1 minute or 60, you're covered.
ON-DEMAND BREATHWORK LIBRARY
A growing collection of guided sessions designed for real life
- Audios and videos ranging from 2 minutes to almost an hour
- Energy-boosting sessions for afternoon slumps
- Sleep-friendly practices for busy brains
- Balancing techniques for everyday focus and calm
MONTHLY BREATHWORK JOURNEYS
Longer, immersive experiences designed to help you:
- Release accumulated stress and tension
- Reset your nervous system
- Sharpen mental clarity and boost creativity
- Find more ease in your day-to-day life
MONTHLY DEEP DIVE TRAININGS (SCIENCE + STRATEGY)
Get nerdy in the best possible way about:
- Managing energy like a pro
- Becoming more resilient to stress
- Getting quality rest
- Focusing without forcing it
PRACTICAL TOOLS & RESOURCES
Extras you'll actually use:
- Quick-reference PDFs
- On-demand trainings to complement your breathwork practice
- Guides & trackers to related to sleep, productivity, general wellness and more
- Other resources to help you level up your breathwork practice
CANDICE ON CALL™ - MONTHLY 1:1 COACHING
Like having me on speed dial to call at your convenience:
- Direct access to me through Voxer for a full day each month
- Get personalized feedback and recommendations
- Receive tailored guidance for your specific needs
- Ask questions and refine your technique
"WORKING WITH CANDICE IS AMAZING"
The Hub is basically the place I start and end my day. Candice kickstarted my journey towards taking better care of myself, and having these tools in my arsenal has had so many unexpected benefits in my life.
~ Lynelle S.
Working with Candice is amazing. She is real to the bone and you get more than just breathing. I feel like I released some of the anxiety in my life! It was like no other experience I have had.
~ Tamara G.
Candice provides concrete information, valuable resources, and vivid demonstrations that I will carry with me and that I am already implementing in my daily life.
~ Adriana R., Ph.D.
This was AWESOME! The immediate feeling I had afterwards was "I need more of this in my life... now!"
~ Brandon K.
I don't think I've ever had such clear visions of what's possible and had so much energy radiating through my body. That was amazing!
~ Lisa C.
I'm sure I'll be reflecting on this for quite some time and continuing to remind myself to remain open... it really was a great eperience. Thanks for creating the safe space too.
~ Michelle Z.
Candice Lazar, Esq.
ABOUT 44 BREATHWORK
As the leader of a copywriting team for a prolific online marketer, I knew a thing or two about the ebbs and flows of launching and its physical impact.
At busy times, my brain would get sludgy from overuse (AKA "launch brain"). Decision-making would be difficult. My sleep and workouts would suffer. If I was extra tired, my eyelids would start to twitch.
And I was okay with it all.
Until the time I stopped going, going, going, and my body rebelled. When I found myself stuck in bed for the first 5 days of a 10-day vacation, I knew I needed a better way to handle my stress.
Desperate to keep my mind occupied, I did a lot of guided meditations and was drawn again and again to the ones with a breathwork element. So I started exploring further when I got back from out of town.
I loved how great I felt by adding just a little breathwork to my day. This stuff was magic! I could use it to perk myself up in the morning... or to help relax before bed... or even to make hellacious Miami traffic more tolerable!
But no one else I knew was doing it.
I decided to get certified as a breathwork coach so I could share the power of this incredible practice with other people. I'm also a licensed Heart Centered facilitator, a certified menopause coach, and a MindBodyGreen-certified life coach.
Through all my training, it still blows my mind that we have access to this free, plentiful, self-renewing resource at every moment of our lives. I'm here to help you take advantage.
THIS MIGHT BE RIGHT FOR YOU IF...
The Breathing & Balance Hub is perfect for:
⭐Business owners, freelancers, and entrepreneurs managing multiple responsibilities
⭐Busy professionals tired of complicated wellness routines that take too much time
⭐Personal development fans looking for natural ways to maintain their energy and vitality
AND YOU'RE LOOKING FOR...
MORE ENERGY WITHOUT THE CAFFEINE ROLLERCOASTER
Imagine: sustainable energy that doesn't crash at 3 PM. Knowing how to stay naturally energized throughout the day, without relying on coffee, sugar, or willpower.
BETTER SLEEP WITHOUT THE STRUGGLE
Stop fighting with your pillow. Develop a peaceful relationship with sleep using techniques that actually calm your nervous system and quiet your mind when you need it most.
MENTAL CLARITY THAT LASTS
Navigate your day with confidence and focus. Better breathing leads to better decision-making, improved creativity, and the ability to stay present even during hectic workdays.
UNSHAKEABLE CALM
Handle whatever the day throws at you—difficult clients, tight deadlines, unexpected challenges—without your stress levels shooting through the roof.
CHOOSE YOUR PLAN
most flexible
MONTHLY
$44/month
Full access to the Breathing & Balance Hub library
In-depth monthly trainings and breathwork journeys
Additional wellness and productivity tools
Monthly 1:1 coaching day
cancel anytime
BEST VALUE (GET A MONTH FREE!)
ANNUAL
$484/YEAR
Full access to the Breathing & Balance Hub library
In-depth monthly trainings and breathwork journeys
Additional wellness and productivity tools
Monthly 1:1 coaching day
7-day refund period
FREQUENTLY ASKED QUESTIONS
Do I need any previous breathwork experience?
Nope. Every technique is explained simply and clearly. If you can breathe (and I'm guessing you can since you're reading this), you can do this.
How quickly will I see results?
Most people can feel a difference in a few minutes! Your breath is one of, if not THE, most direct and potent methods for changing your state quickly. Whether you're managing stress, boosting energy, or preparing for sleep, these tools work fast when you choose the right ones for your situation.
I don't have time to add a new skill to my life.
That's exactly why I created this membership. You'll find simple-to-learn practices that take as little as 2 minutes (and they go up to almost an hour for days you have more time). Even if you're so busy you need me to remind you to breathe, you can always find something in the Breathing & Balance Hub that fits your schedule.
Is 1:1 coaching really included?
It really is! Every month, Candice on Call™ is your dedicated day to get personal support from me. Maybe you have questions about a breathing technique, or need help breaking down a goal. Maybe it's something else altogether. We can coach on anything - just reach out that day and let me know how I can help.
STOP WAITING TO FEEL BETTER
Join The Breathing & Balance Hub™ today and start transforming how you feel—in just minutes a day.
Your breath is always with you. Let's make the most of it.
NOTICE: While Candice Lazar is a trained breathwork practitioner, she is not a licensed therapist or medical professional, and breathwork is not a substitute for psychotherapy or medical treatment. If you have any concerns about engaging in breathwork, please discuss them with a medical or mental health professional before signing up. As a member of the Breathing & Balance Hub, you agree to the following terms and take full responsibility for your experience.