Your Nervous System Has a Reset Button

Here's how to find it.

Stress... Brain fog... Low energy...

Your breathing patterns can shift all three. 44 Breath Coach helps you find the one your body needs right now.

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It's 9:54 pm.

You're exhausted. BUT. Your body feels wired, so...

You scroll.
You tell yourself “just one more minute.”
You replay conversations in your mind.
You think about tomorrow’s to-do list.
You remember the email you didn’t send.

You know you need to rest. But your nervous system doesn’t.

And this isn’t new.

Tomorrow?

You’ll wake up feeling like you’re already behind.

Snapping quickly.
Thinking slowly.
Getting all the things done…
But not fully there for any of it.

Why?

It's not a discipline problem.

It's not a productivity problem.

What you have is a nervous system problem. And when your nervous system is running the show, willpower won’t fix it.

That’s why I built the 44 Breath Coach GPT.

44 Breath Coach is your intelligent,

in-the-moment nervous system reset tool.

You answer three simple questions:

• How do you feel?
• How much time do you have?
• What kind of support do you want?

In seconds, it builds a clear, step-by-step practice tailored to you.

No guessing or overthinking or scrolling for the “right” technique.

Just a personalized breath practice that meets you where you are — and helps you shift toward where you want to be.

FREE inside Faith Mariah's Next Level Life Bundle until April 16th.

Most tools give you information.

This one gives you direction.

✔ Personalized Breathwork Plans

Matched to your mood, energy, and schedule.

✔ Optional Add-Ons

Pair your breath with affirmations, journaling prompts, easy movement or visualization.

✔ Instant Use

Open it. Answer. Reset. Minutes, not hours

✔ Bonus: State Finder PDF

A one-page guide to help you recognize what state you’re in and choose the best path fast.

Here's how this plays out in real life.

You pause instead of snapping.
You fall asleep without replaying the day.
You move through work with clarity instead of tension.

Small shifts. Real impact. All by changing how you breathe.

You don’t need to overhaul your life to feel better. You need small, intelligent adjustments inside it.

That’s what this tool is designed to give you.

A few things worth clarifying...

Because when something sounds this simple, it's natural to question it.

“I don’t have time.”
Same. That’s exactly why this exists. Two to five minutes is enough to make a difference.

“I’ve tried breathwork before.”
Most people try one technique and hope it works in every situation. This adapts to the state you’re in.

“I won’t use it.”
It lives in your phone. No setup. No rituals. No routine to maintain.

“Is this really worth $67?”
One avoided meltdown. One better night of sleep. One calmer conversation. The ROI adds up fast. So it’s worth well over $67… but right now, you can get it for $0.

44 Breath Coach is yours FREE

in the Next Level Life bundle.

This tool was introduced at $27. Its full value is $67.

But inside the Next Level Life Bundle? It’s my gift to you. No purchase required.

Yes, there’s a catch. The bundle closes April 16th and after that, this returns to paid access only.

If you want to discover just how powerful your own breath can be, this is the moment.

You're 5 minutes away from feeling different.

So if you think you're bad at relaxing or lacking willpower or undisciplined...

No.

You are dysregulated. And that’s fixable.

You don’t need to change your whole life. You just need a better way to reset inside it.

This is how.

Meet Your Guide

I’m Candice Lazar, a trauma-informed breathwork facilitator, life coach, and certified energy practitioner. I help ambitious women regulate their nervous systems, reconnect to their inner clarity, and finally feel safe showing up fully.

This isn't just something I teach — it's something I myself use every day. These techniques are how I get from whatever state I'm in to where I want to be. Now, I’m sharing them with you.

Candice Lazar, Esq.

NOTICE: When you sign up, I'll also send you my weekly newsletter, The Full Exhale. People tell me they love it, but you can cancel anytime if you don't.

DISCLAIMER: While Candice Lazar is a trained breathwork practitioner, she is not a licensed therapist or medical professional, and breathwork is not a substitute for psychotherapy or medical treatment. If you have any concerns about engaging in breathwork, please discuss them with a medical or mental health professional before signing up. By engaging in any of the breathwork practices offered by 44 Breathwork, you agree to the following terms and take full responsibility for your experience.